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Ronit and Vida: Founders of WeNatal

Episode 65: The Fertility Wake-Up Call: What Every Couple Needs to Know ft. WeNatal Founders Ronit & Vida — Sperm Health, Nutrient Deficiencies, Egg Freezing & Clean Supplementation



Episode Overview


In this episode of the BiohackerBlondie Podcast, Jenny Jones dives deep into the fertility crisis with Ronit and Vida, the inspiring founders of WeNatal—a supplement company redefining preconception care for both men and women. After experiencing personal pregnancy losses, they uncovered a massive gap in education and clinical support around sperm health, nutrient deficiencies, and toxin exposure. Together, they created science-backed supplements that go far beyond a typical prenatal vitamin.

Whether you're thinking of getting pregnant now or planning for the future, this episode covers what you really need to know—from sperm quality and methylated B vitamins to detoxing, egg freezing, thyroid health, and avoiding toxic fillers in supplements.


Key Topics Covered


🔬 Why WeNatal Was Created


  • Ronit and Vida’s personal fertility journeys

  • How conventional medicine dismissed their pregnancy losses

  • Why sperm quality matters as much as egg quality


🧬 Critical Male Fertility Factors


  • Role of oxidative stress in damaging sperm

  • The impact of lifestyle: diet, alcohol, marijuana, and heat (saunas)

  • Why men should avoid testosterone replacement therapy (TRT) when trying to conceive


🌿 Science-Backed Supplementation


  • Methylated B vitamins for MTHFR gene mutations

  • Key nutrients: CoQ10, NAC, vitamin C, E, A, and microencapsulated choline

  • Egg Quality Plus formula: CoQ10, NAC, ALA, L-Carnitine, and PQQ


💊 Common Deficiencies Impacting Fertility

  • Low Vitamin D (optimal dose: 4,000 IU)

  • Iron vs. calcium in prenatals—why they chose iron

  • Postpartum depletion and nutrient rebuilding


🧼 Environmental Toxins & Detox


  • Importance of reducing endocrine-disrupting chemicals in the home

  • Safe cleaning swaps, water filtration, and air quality

  • Why detoxing before pregnancy matters (but not during)


🍳 Diet & Lifestyle Tips


  • Mediterranean-style eating for hormone balance

  • Managing blood sugar and PCOS naturally

  • Importance of sleep, stress reduction, and consistent daily habits


📊 Lab Testing & Clinical Impact


  • Vitamin D, thyroid (TSH, T3, T4), omega-3 to omega-6 ratios

  • Benefits of 3rd-party testing for supplement purity and potency


📚 Educational Resources


  • WeNatal Fertility Masterclass: 11 expert-led video lessons

  • Blog on thyroid, PCOS, endometriosis, and hormone health➤ Visit: wenatal.com/masterclass


WeNatal Products


WeNatal For Her & Him – Clean, high-quality prenatals for men and women

🌿 Egg Quality Plus – CoQ10, NAC, ALA, PQQ, L-Carnitine

🐟 Omega DHA+ – No fishy burps, 3rd-party tested, great for inflammation and brain health


Connect with WeNatal


🔗 Website: wenatal.com📸 Instagram: @we_natal


Final Notes


This episode is packed with actionable strategies for optimizing fertility, supporting hormonal balance, and building a healthier foundation for future generations. Whether you're in your 20s, 30s, or 40s—there is so much you can do.

🧬 Remember: Fertility is a vital sign of health, not just a reproductive outcome.

🎧 Listen now on all major platforms—and don’t forget to subscribe, share, and review to support the show and help spread this critical information.


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  • Disclaimer:


    This episode is for informational purposes only and not a substitute for medical advice. Please consult a healthcare professional before starting any new treatments or protocols.


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